Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World (Arabic Edition)

Book: Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World
By: Thomas Crum

Thomas's story, told in this book and full of deep meaning, shows us how to deal with and defeat the epidemic of stress that has spread through modern life. It tells of the transformation in the life of Angus, an independent type who is quickly affected by outside pressure and focused on the tasks expected of him, and whose narrow view of things keeps him from seeing the full picture.
This book will help you become more aware of life and connect better with others instead of competing with them.
From the book: Three Deep Breaths – Finding Power and Purpose in a Stressed-Out World
Author: Thomas Crum
Prepared by: Dar Al Farouk Translation Department

• Original Arabic title: ثلاثة أنفاس عميقة-كيف تجد القوة والهدف في عالم مليء بالضغوط
• Language: Arabic
• Author: Thomas Crum
• Translator: Dar Al Farouk Translation Department
• Subject: Stress management