How to Regain Your Vitality and Detox Your Body in 7 Days (Arabic Edition)

How to Regain Your Vitality and Detox Your Body in 7 Days?
by Leslie Ellis
Translated by the Dar Al-Farouk translation department

You certainly can't know how much natural energy you would have if you had already started following a detox diet. Once you follow this eating plan, you will notice it bearing fruit after just seven days. We all eat many processed and chemically treated foods. None of these is entirely natural; they are all harmful, or at least not good enough. By eating these foods we put toxins into our bodies, place a heavy burden on them and force them to work constantly to repair the damage these foods cause, even though this would never have been necessary had we followed a preventive regime from the start. Often we only realize how bad things have become when we find our energy and vitality have run out and we begin to feel tired and worn out.

• Original Arabic title: كيف تستعيد حيويتك وتتخلص من سموم جسمك في 7 أيام؟
• Language: Arabic
• Author: Leslie Ellis
• Translator: Dar Al-Farouk translation department