Calorie Counter (Carbohydrates and Fats) (Arabic Edition)

In its new, updated edition, this worldwide bestseller is a comprehensive source of information on the calories, carbohydrates and fats in food products in general and in specific brands, making it an essential guide for dieters, nutritionists and anyone who cares about healthy eating.

The Calorie Counter doesn't only give carefully checked values for a wide range of foods and drinks; it also lists them for specific commercial brands of cheese, fruit, snacks, dairy and much more. The book opens with a table of ideal weights and heights for every age, for children and adults, as approved by Weigh-Less.

• Original Arabic title: عداد السعرات الحرارية ( الكربوهيدات و الدهون )
• Language: Arabic
• Author: Hirt & Carter Cape (Pty) Ltd editorial team
• Translator: Dar Al Farouk