{"product_id":"500-طريقة-للحفاظ-على-شبابك-هازل-كورتني","title":"500 Ways to Stay Young (Arabic Edition)","description":"\u003cp\u003eIf you want to look younger than your age and stay young, this book is for you.\u003c\/p\u003e\u003cp\u003eHazel Courteney has made it her mission to help people stay young, and she has succeeded. This book is full of simple, important tips and information arranged from A to Z, showing you how to boost your energy, reduce your risk of serious disease, keep your mind sharp, renew your skin and cells, and slow the signs of ageing.\u003c\/p\u003e\u003cp\u003eDo you also want to know:\u003c\/p\u003e\u003cul\u003e\u003cli\u003eHow to raise your levels of melatonin, the hormone released during sleep and one of the best antioxidants?\u003c\/li\u003e\u003cli\u003eHow essential fats can help you lose weight, keep your skin fresh and reduce wrinkles?\u003c\/li\u003e\u003cli\u003eWhere to find the most powerful antioxidants and the treatments currently known to slow ageing?\u003c\/li\u003e\u003cli\u003eHow to regain youth through meditation and just 10 minutes of mental exercise a day?\u003c\/li\u003e\u003cli\u003eWhy sage and blackberries can improve memory and lower the risk of Alzheimer's?\u003c\/li\u003e\u003cli\u003eHow a healthy married life helps keep you young?\u003c\/li\u003e\u003cli\u003eThe link between staying young and eating only fruit in the morning, and much more?\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eWhatever you're looking for, this book is your best guide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the author:\u003c\/strong\u003e Hazel Courteney is a journalist and author who won an award in complementary medicine and has appeared on television. She spent almost ten years researching, documenting and lecturing on developments in complementary medicine, was a columnist for The Sunday Times, and has written many books on nutrition.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eOriginal Arabic title: 500 طريقة للحفاظ على شبابك\u003c\/li\u003e\u003cli\u003eLanguage: Arabic\u003c\/li\u003e\u003cli\u003eAuthor: Hazel Courteney\u003c\/li\u003e\u003cli\u003eCover: Hardcover\u003c\/li\u003e\u003cli\u003ePages: 912\u003c\/li\u003e\u003cli\u003eSize: 16 × 22 cm\u003c\/li\u003e\u003c\/ul\u003e","brand":"دار الفاروق للنشر والتوزيع","offers":[{"title":"Default Title","offer_id":52470018900149,"sku":null,"price":3.5,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/4280\/4149\/files\/7qpg2144a2wyp6dzg_0c68102b-f1ed-49ca-bfeb-55a10fb757af.jpg?v=1777391259","url":"https:\/\/saeedandsamir.com\/en\/products\/500-ways-to-stay-young-arabic-edition","provider":"مكتبة سعيد وسمير | أكبر موسوعة كتب ورقية في الكويت","version":"1.0","type":"link"}