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Simply Yoga (Gift Box)

This best-selling title comes with a beautifully illustrated book with simple, easy-to-follow instructions in the ancient science of yoga. It includes a half-hour DVD offering further advice and encouragement to tone and relax the mind and body. Your experienced instructor demonstrates 20 simple postures in a balanced sequence, explaining how to breathe in harmony with each movement.

Book Details

Vendor: Hinkler Books

Category: Adults

Paperback Yoga
6.500 KD
It has reached the maximum quantity available.